Yep - in that respect, hypoglicemia was the best thing that ever happened to me. I have an obscenely early breakfast, an apple around 9 AM, lunch around 11:30-12, almonds or pistachios around 3, and dinner around 6:30-7. I'm rarely hungry after that, but if so, something light, like a small glass of soy milk. My weight hasn't fluctuated more than 2-3 pounds during the holidays in over 2 years. With a morbidly obese grandmother, mother and sister, my concern isn't just for vanity's sake.